Lift with other girls. Such as why we act crazy in the gym. I think other girls, especially those who you have built a strong friendship with and have a sense of loyalty to, will keep you motivated even on the worst of days, and be smiling and cheering with you on the best of days. Know that you will cry. Weightlifting digs down in to the deepest parts of your soul, and digs up some fierce emotions. You will cry because you made a lift you have been working so hard for; you will cry when you miss a lift. You will cry when your coach yells at you, and you will cry because your BFF training partner just had a break through.
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10 Things New Women Weightlifters Should Know by Aimee Anaya Everett | 1 October 2012
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From Men’s Health. Glassman had recently retired from his position as CEO of CrossFit after racist tweets and leaked private statements caused revolt among the sport’s community and sponsors. The CrossFit Twitter account first shared the news in a statement from Glassman threaded through several tweets. Glassman: The world has changed, but the magnificent human machine, the proven benefits of CrossFit, and its market opportunity remain unchanged.
It is time for the founder to bid adieu and find other creative outlets. It resulted in the fastest growing chain in world history. It did so well and became so popular that it has become a thing far larger than I could have hoped.
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